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Air allergy How to take care of yourself.

Air allergy or allergic rhinitis is inflammation of the nasal tissue when exposed to allergens and acute air changes. Resulting in irritation Rhinitis and the various symptoms that follow can be found in all genders and all ages. Even if it’s not life-threatening But it creates a nuisance and interferes

Danger signs: The body lacks Calcium

Among the various nutrients and nutritional sources There is another mineral that is extremely necessary for the body. Its role is to build bone mass. and slow down corrosion while strengthening the internal body structure. Or it’s our body, no matter what age. They all need minerals like calcium. We all know